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The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet - lose weight, prevent heart disease, and more!  Cover Image Book Book

The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet - lose weight, prevent heart disease, and more! / Steven Masley, MD.

Masley, Steven, (author.).

Summary:

A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.-- WorldCat.

Record details

  • ISBN: 9780593136034
  • Physical Description: 238 pages, 16 unnumbered pages of plates : illustrations (chiefly colour) ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Cooking, Mediterranean > Health aspects.
Low carbohydrate diet.
Reducing diets > Recipes.
Cooking (Natural foods)
Genre: Cookbooks.
Recipes.

Available copies

  • 2 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Salmo Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Salmo Public Library 641.591 MAS (Text) 35163000181912 Adult Non Fiction Volume hold Available -


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