The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet - lose weight, prevent heart disease, and more! / Steven Masley, MD.
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.-- WorldCat.
Record details
- ISBN: 9780593136034
- Physical Description: 238 pages, 16 unnumbered pages of plates : illustrations (chiefly colour) ; 24 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2019]
- Copyright: ©2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Cooking, Mediterranean > Health aspects. Low carbohydrate diet. Reducing diets > Recipes. Cooking (Natural foods) |
Genre: | Cookbooks. Recipes. |
Available copies
- 2 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Salmo Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Salmo Public Library | 641.591 MAS (Text) | 35163000181912 | Adult Non Fiction | Volume hold | Available | - |